4 HIMS enjoyed the absolutely beautiful temps this morning. It was advertised as 36 minutes of broga but that didn’t pan out.
WARMARAMA: mosey to the bball court for the usual
-Don Q’s
-SSH
-WW2’s done wrong
The THANG: From there we walked over to the island for a lovely curb crawl. That led us to the cow pasture fence, it’s been long talked about but unused. Stay with 1 merkin, 1 step up, 1 Turkish getup and add reps until 10.
A Pool Boy Q would be anything without a little swimming. Arm circles and high knees as we made our way through the morning dew and tall grass. 4 cindies got a lift to the Pavillion for a quadruple set. Farmer carry two cindies to the tree and sprint back for the timer. Oblique dips with a Cindy, lbc’s and modify with toe taps and oblique lbc, chair dips. 2 rounds of this until time to take Cindy home. Mosey BTTF for a ring of fire with merkins. Ranger,spiderman,no cheat shoulder taps, and diamond.
Finished with names, numbers, announcement, and a prayer. Check slack for updates.
