When I arrived, the gates were unlocked which means no issues getting to where we should be. A few people out getting their morning walks in, I had an idea for something yet I was solo, it needs a few others to be worthwhile of a workout. I decided let’s run, see how things are and get ready for later.
I took off, felt good worked on just simply getting into a good pace and not trying to go so fast that I “blow up” which is a term for the adrenaline to shoot high, then crash and you have nothing left for later. After a few laps around the park, took off for the trail. The hills are becoming a little easier simple corrections make them not a struggle. I finished at 3.49 miles, set as new record for a 5k run(under 30 minutes) an interesting thing happened leads to the next part