7 HIM braved the evening traffic including an accident on Parham to face another House Party Q. Here’s how it went down.
Circle up at the flag for a very brief Warmarama consisting of SSH’s, Arm Circles, Merkins, WWII’s and Dead man hang.
Mosey around the perimeter of the church to show the course and point out each stop and exercise we would be doing. The exercises consisted of
20 merkins
5 burpees
20 WWII’s
20 squats
20 hoe downs
20 carolina dry docks
20 american hammers
5 burpees
Burnie Sanders
20 hand release merkins
5 burpees
bear crawl back
YHC was gonna stop at 2 rounds and throw in a 4 corners or a triple check but we pushed it and managed to get in a full 3 rounds. Thanks DTH (I think)…
Numbers, Names, YHC took us out.
Great work by everyone tonight. Way to push to the end!
Thanks for letting me lead,
House Party
