Still a little sore from the beat down that was given to me Saturday, so I decided to do a ruck this morning. I had a feeling I was gonna be greeted by half of the community of New Kent county this morning. Well I was completely wrong for thinking that. It was a solo mission on a 3 mile ruck and ended with some stretching. Very thankful to have the ability to get up and do this time after time. Don’t take anything for granted!!!!
