Friday, September 19
F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Crossing the Line

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Four brave souls embarked on the arduous being broken in order to be built up. The workout included over 60 Merkins, 90 WWIIs, 140 Lunges, 60 Carolina Dry Docks, 50 Monkey Humpers, 10-1 Man Killers, 11s of Merkins/WWII

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