YHC was joined by tough and uncompromising individuals on his Name Day celebration. YHC is a week late on the backblast and in his old age has forgotten a lot of what we did. YHC probably would have forgotten to write the backblast has ‘ol Heisty not sent him a text this afternoon.
As far as the workout, YHC recalls that we ran, we laughed, we exercised, we laughed some more with many of the laughs at YHC’s expense and then we stretched. YHC also vividly remembers that there was too much running for Last Call’s liking. Sorry buddy.
Thanks for celebrating with me. Couldn’t ask for a better way to start the day.
YHC took us out wrapping it up quickly before the bus tried to run us over. Party favors were distributed to those in attendance post workout. Hope you enjoyed The Legend brew.