This Pack Is Heavy As Ruck!!

Started the morning out with some stretching and star gazing. Both of us were dressed and ready for a blizzard white out conditions if it was to happen. Choo Choo added some weight to his sack to bring it up to 40 pounds to make it a little more enjoyable. Beaver set the pace and on we went…….

2.5 mile ruck

10 overhead ruck press

20 Merkins with ruck on back

30 sit ups with ruck on chest

40 squats with ruck on front

100 meter ruck cool down

OUT!