Holiday gone, time marches slowly on. 5 men, our bodies and our minds locked in a war of attrition with entropy itself. The expectations of a mechanized society, the weaponization of technology. In the gloom, we are winning, but it is trench warfare and we had the soundtrack to prove it.
Mosey to the flagpole for warmarama.
Mosey back and down the hill for some knoll work: 11s with mirkins, bear crawl the knoll, jumpsquats, lunge down.
100 WW2s.
Mosey to the roundabout for a cinco de checko. Timer runs the loop, flutter kicks, mountain climbers, squats, burpees. Rinse and repeat 5 times.
COT. Peace.
