F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

New Year’s Resolutions

0

Twas the day after Christmas and all through the house, not a creature was stirring…not even Fudd…until his alarm went off at 5:04am and he checked the Q sheet to see which AO he’d hit that day. When what to his wondering eyes did appear, but YHC’s name on the Q sheet for 45MOM, and something about a Christmas Eve special…..

YHC arrived to secure the AO and 7 other intrepid souls joined him, including an FNG, to see what special Christmas workout was in store. YHC admitted to not remembering putting his name on the Q sheet, and no explanation could be had for the “Christmas Eve” reference. Regardless, 5:30 arrived and we were off….

COP: SSHs, DQ’s, Helicopters, Susanne Summers, a few Mary exercises, some stretching, etc.

Mosey to the SW side of the school and bear crawl to the NW corner, counting all of the window Christmas lights. Official total was 55.

Mosey to the picknick tables and do 25 reps of step up, on, and down the other side. Mosey to the NW edge of the block for 4 corners around the block…..10 burpees, 20 merkins, 30 monkey humpers, 40 LBC’s. Rinse and repeat.

Mosey to the front of the school for some Mary. Back to the flag for Numberama, Namerama, YHC took us out.

NMS:

As we approach the dawning of a new year, the time seemed apprapo to contemplate some actions that YHC may not want to repeat in 2025. Let’s start with signing up to Q while intoxicated……it’s not a good idea. You probably won’t remember doing it and if you don’t check it often you might miss it all together. Or you might catch it in the nick of time like YHC. Despite the brain fog, the PAX performed admirably today. Hitch crushed the block wide 4 corners, practically begging for a round 2 until YHC relented. FNG Folgers posted with a pink coffee cup, hence his name. He spilled all the coffee after the workout, thereby christening the AO with his namesake. Coffeeteria at Libbie Market was great as always, and highlights from the Mumblechatter produced several other resolutions for YHC…..check your streaming subscriptions and cancel some. 2.0’s seem to be able to find any movie online for free, so as long as it’s not illegal, maybe that’s a viable alternative. YHC will also be partaking in dry January along with trying to lose some weight and Faceplant has some good tips on meal ideas for 2,000 calorie a day diets. Also, we have the MABA challenge for January that OBT put out there…..100 burpees a day for 31 days. YHC did this a few years ago in Denver and…..it sucked, as you might imagine. However, your body will thank you when swimsuit season comes around.

Prayers for Salt Lick and his mortgage closing challenges.

Thanks for letting me lead today fellas. It was a blast.

Never stop chasing the wabbit!

Fudd

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