As 2 of us were stretching it out and talking about how driving to gloom with the heat cranking is making us soft here comes Beaver rolling in last minute with tire pressure gauge in hand. The TPMS sensors in these vehicles don’t stand a chance with this guy! This is what went down…
Warmup
- Roscoe’s mom
- Knee knockers
- Toe touches
- Fudd and Wilson’s wife
- Cherry pickers
- SSH
- Imperial walkers
- Ukrainian soldiers
Mosey to the hill for 11s
- Monkey humpers
- Travel down with Bearcrawls
- Merkins at the bottom
- Climb up with lunges
4 Corners on football field
- Started with 10 WW2 and add 10 at each corner. Had us end with 40 WW2
Pick your partner exercise
- One person calls exercise and runs around the building while the pax is doing that exercise.
- If you call out the same exercise BURPEES if you don’t call out a exercise in 10 seconds BURPEES
- Way too many exercises done here to name.
Numbers, Names and Prayer request
Great morning and it’s good to be back in the saddle again. The YHC has been dealing with his kids and bodily fluids going everywhere. Looking forward to Saturdays work out at the lumberyard for Pool Boy, Beaver and my self’s 100th post give or take 1. Pool boy has the Q so I’m sure Cindy’s are involved. Come check out the newest AO! Maybe enjoy some coffee at our local spot here afterwords.
On to Journeys to grab some coffee and YHC took us out.