6 HIMs emerged from the gloom ready to take on a New Year’s Eve Eve beatdown. After a quick mosey down the street and BTTF, we started off with some stretching. We were delighted to see Big Herm’s truck pull up (only a few minutes late…). 6 became 8 and we were ready to rock n’ roll.
After warmup and stretches, mosey to clubhouse door for the first leg of the Triple Decker (a la 3 triple checks).
Round 1 – J Lo’s + Cinder Block Squats + runner to top of hill and back
Round 2 – Move over to corner of parking lot. 8 count Shazams + Cinder Block Kettlebell Swings + Runner to top of hill and back
Round 3 – Move down to the waterslide part of the parking lot. Plank Walks + No Surrenders + runner to dumpsters and back
Closed it out with a Ring of Fire Merkins.
Announcements and Prayers. Everyone be safe tomorrow and make it home. Call an Uber
