2024 was another great year at Heartbreak and for the final Q, we reviewed some of our greatest hits. And if the Pax guessed the Q for each routine, the Q did 5 burpees (and they never guessed wrong).
We started with a warmup of SSH, Ukrainian Soldiers, Dead man’s hang, Cherry Pickers, Flutters, Handshake Scorpion Kicks, Half Pencil Roll, Honeydo Scorpion Kicks & HRM.
Then we hit the bus loop and did 3 squats at each pole. This was a Senor Frog special and with him not attending, no burpees were assigned.
We hit the back lot and partnered up for some wheelbarrows and derkins (3X). Honeydo was the Q and was correctly guessed by the Pax and so he did 5 burpees in honor of his Q and the rest did SSH.
We were next to the bleachers so did a Lindsey of Step-ups and Dips. The Pax correctly identified this as an Attila favorite and he did 5 burpees as the rest did SSH.
After a mosey to the wall, we did a triple check of people’s chair with overhead press, LBCs and the runner going to the far right pole and weaving their way to the far left pole, then the same from the left for the second run and for the final run, going straight ahead and then choosing left or right. Handshake started by saying this was his and so he did 5 burpees at the end while we did SSH.
Mosey to the railing and it was time for a Pigskin favorite. 7’s with the railings in the middle: go over the railings one way and under the other. The exercises were HRM and WW2. Pigskin did his 5 burpees and we all did SSH.
Time was running out so we went back to the flag. Those that did not have an exercise called or did not Q today (Gomer, Lighthouse, Offshore, Blue Moon), did not Q enough at Heartbreak in 2024 and so did ten burpees while the rest of us did SSH. Then the 5 of us with multiple Q’s in 2024 (Handshake, Attila, Pigskin, Honeydo and me) did 5 burpees to catch up. We all finished with SSH until time.
Announcement: 1/1/25 Convergence at Dogpile/WDog
Prayers: Thanks for 2024 for blessings in 2025 and raising up Fudd’s sister Mary, Fireman Ed and Roger Roger’s family.
Coffeeteria at Starbucks. Attila did not attend because he had to take a shit and the rest of us, joined by Hutton, talked about taking a shit.
Pigskin left us with the “see you next year” dad joke. Of course he did.
