10 HIMs found their way to the Alamo this morning for a late Q grab by YHC.
Light mosey down to the new section with a indigenous people run back to the flag. Waiting for us was a masked individual. First stretch needed to be DMH to ensure the masked F3er was in fact Cookie……. The moans indicated it was. After a series of stretches and such, the PAX wandered down the frozen path to the tunnel. During the stops we kept loosing Wildcat, oh wait, he was just doing burpees.
Dora was up. Timer ran to the far end of the tunnel with a burpee before heading back. The exercises were as followed. 100 V ups, 200 double count mountain climbers, 300 double count flutters. With the hysterical (but glad hes ok) image of Fandango slipping down his icy stairs, the PAX walked up the frozen path to the back of the pool.
11’s we next up with Carolina Dry Docks and jump squats at the top of the hill. PAX was relieved YHC did not call for a bear crawl up the hill. Oh but wait.
To the tennis courts for The Cycle. Starting at one corner of the court, bear craw to “1st” base, 3 burpees, walk back to home. Bear crawl through first base to 2nd base, 6 burpees, walk back to home. Bear crawl through 1st and 2nd to 3rd base, 9 burpees, walk back to home. Lunged around the diamond back to home. With 63 burpees to his tally, the PAX did 7 more to make it an even 70 for the Wildcat.
With the remaining 30 second was an elbow plank. Time called. YHC Tarantinoed the mission statement, Wins, PR, announcements, COT.
Win- Wildcat with a clean scan! You are a pilar for us!
Frozen Triangle chatter. The what, the when and signup support sheet.
Always an honor to lead you gents!!!
