A sunny and 70 cold morning at Beattie Weaver went something like this:
THANG
Slaughter Start – 10 burpees oyo
Mosey around school for COP: SSHs, DQs, Imperial Squat Walkers, Bob & Weaves, Ukranian Soldiers, Box Cutters, Pixie Sticks, Tempo Merkins
Mosey to benches in front of school for Triple Check: Step-Ups, Dips, Run to light and back
Stay at front loop for Bearimeter: Partner up, Bear Crawl or Run to bear crawl around parking lot islands as a group of 2. Repeato as lunges.
Run loop around school and back to virtual shovel flag.
Merkin Ring of Fire
Quick COT and Last Call took us out.
Naked Moleskin:
Not sure where Deep Dish and Salt Lick went on their first trip to the Lights during the Triple Check….thought they got lost in Powhatan County
Thanks for letting me lead!