Today was the soft launch of the eagerly anticipated ChapHouse Lounge. It was a VIP only affair. The following is a brief summary for your viewing pleasure:
Mosey to the basketball court for Warm Up (Chaplain)
Side Straddle Hops, Jazzercise, Ukranian Soldiers, Arm Circles, Helicopters, Alabama Prom Dates, High Knees, Butt Kicks, Karaoke, Bernie Mummy Kicks, Mario Jumps.
Exercise One: 5 Corners (House Party)
25 HR Merkins, 50 WWII Sit Ups, 75 Monkey Humpers, 100 Side Straddle Hops, 10 burpees.
Mosey to the Playground set for Exercise Two (Chaplain)
Dora with 50 hanging knee raises, 100 squats, 200 Freddy Mercuries. Bonus SSH’s initiated by Singer.
To the Circle for Exercise Three (House Party)
Quadruple Check with Merkins, Lunges, LBC’s and run a loop
Back towards the flag with some Appalachian Lunge, Backwards Lunges. Side Lunge Squats, then run back.
Numbers, Names, Announcements, Prayer Requests.
House Party took us out
Final Thoughts: The gimmick of a double Q did not appear to be strong enough to deter the fartsackers this morning – perhaps the cold and ice was just too strong. But those who made it out appeared to have a great time! Always great to collaborate with House. I think the most interesting mumblechatter was hearing about Rosie’s 8th grade basketball team that also featured Splinter! There has to be some video out there somewhere.
SYITG