A dirty dozen of familiar faces and some welcomed strangers gathered for a mumble-chatter convention attached to a deceptive KB beatdown. Here is how it went down:
- COP
- SSH
- IW
- DQ
- Helicopters
- Arm circles
- DMH
- Merkins
- LBC
- KB 4 corners, prostitute-style with weighted lunges between corners
- 105 KB curls
- 75 high pulls
- 45 KB swings
- 15 tricep presses
- 4x check
- Run
- Overhead pulls
- Sit ‘n press
- Lawnmower pulls
- COT with YHC taking us out
Fudd was more than fashionably late today. White Deer made sure he knew that. The entire PAX knew White Deer was back, as his mumble-chatter/clipboarding was at its normal, high intensity. As they say in Spinal Tap, “this one (e.g. White Deer) goes to 11. Mr. Rogers went lower weight to combat injuries, but enjoyed a scholarly conversation with Pigskin. At one point, I hear that Pigskin was all in favor of executing Hitler, a boiling hot take. Whitesnake reappeared in a boot, yet set a pace on the 4 corners. Welcome Warby! Great to see you; hopefully we did not scare you. Welcome back Fireman Ed! An answer to prayer to see you brother! Finally, the outlet for the coffee pot did not work. Offshore is working with the fine staff at GHS to address. We have confirmation that the coffee pot still works.
For those that have not been to Circus, this is par for the course. Come join the circus sometime!
God is good all of the time!
Attila
