Mini Murph 0 By Bulkhead on March 20, 2025 Richmond, VA #KettleBells MANNdate When: 03/19/25 QIC: Bulkhead The PAX: Yardsale, Bulkhead Since it has been a while we have done the Murph at MANNDate, YHC decided to bring a mini version back out. COP – various exercises Mini Murph – 50 snatches, 100 kb swings, 150 WW2s Numbers, names, Yardsale took us out.
