Knocked out a lot of stretching this morning and taking it a little easier than normal. Beaver is feeling a little under the weather and I was feeling beat down all over. But we had to carry on!
Warmarama
- A lot of OYO stretching for 10 minutes
The Thang
- Mosey to the football field
- 100 yard Bernie
- 100 yard Karaoke
- 100 yard Lieutenant Dan
- 5 Lunges then 5 Merkins for 100 yards.
Field Goal Sits
- 1 minute goal post sit
- 10 SSH
- 10 Merkins
- 5 Rounds
Ended with some more stretching. A lot of chatter this morning about our sons and life. Pretty sure we spotted a UFO at one point. I kept getting dizzy from the sheer volume of snot Beaver was cranking out.
OUT!
