5 HIM’s joined YHC for a little tour of Twin Team. YHC’s Q focused on conversation and camaraderie with a bit of fitness mixed in. YHC is happy to report that this objective was achieved.
Warmarama: Walk across the blacktop playground, stretching various body parts as we went.
Thang 1: Bro code 4 corners, 3 rounds. Merkins, Squats, LBC’s.
Thang 2: Triple Check: Run around the bus loop, Side Straddle Hops, APD’s/LBC’s.
Thang 3: Mozey to the benches for some step ups, dips and incline merkins.
All this fitness nonsense was wrapped up with a little Broga. What a beautiful morning to be outside.
Per usual, lots of great mumblechatter and laughter at Twin Team. Names and stories have been withheld to protect the innocent and for fear of (likely) incrementation.
Prayer Requests: DD with a bit o’ skin cancer that will get taken care of. This is the call for all of us to get out and see a dermatologist. LC’s friend who is going through a difficult separation and the life upheaval that comes with this event.
Announcements: CSAUP
YHC took us out.
