Thursday, September 18
F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Triple Checks at MANNDate

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3 men posted on a 70 and sunny day for variety of iron.

Mosey around the parking lot then some COP to warm up.

Corned Beef brought the clubs and YHC brought the mace so some triple checks were in order.

1st triple check: mace hold, double kb curls, timer mosey around parking lot.

2nd triple check: club lateral raises (timer), WW2s w/ pump, goblet squats.

3rd triple check: club swings (timer), boat canoes, calf raises

Numbers, names, Spit took us out.

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