Thursday, September 18
F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Bermuda Nights

0

Deep in the gloom, no police around, five HIMs hopped on the Broadway train to pay homage to their all familiar friend pain? Warmup: 10 Ukrainian Soldiers, 20 Side Straddle Hops, 10 Don Qs, 10 Merkins. The total mosey distance: 1.6mi. 30 Merkins, 30 WWIIs, 20 wide arm Merkins, 20 LBCs. 1min each: Merkins, Shoulder Taps, Flutter Kicks. 10 slow incline Merkins, 300 PoolBoy Specials which includes Shoulder Taps, Over-Head Claps and finger taps. 100 Pole Dancers and Bernie up hill five times.

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