A giant swarm of 17 Pax converged at Mary for Day 3 of the Summer Tour. Grateful for some dry weather, our synchronized watches all struck 0530 and we were off. Here’s what happened:
COP on the blacktop: Deadman hang / helicopters / DQs / Cherry Pickers / Imperial Walkers / Ukranian Soldiers / Copperhead Squats / Reverse Scorpion Kicks / LBCs / Merkins / Pickle Pounders. Finished with SSH 21s! Mosey to treeline.
Chutes and Ladders: Run two trees, perform a set of excercises. Bernie Sanders back one tree, run forward 2 trees, perform excercise. and so forth. 3 rounds. Round 1: Jump Squats 5x / Round 2: WW2s 5x / Round 3: Burpees 3x. Mosey to corner of blacktop
Triple Check: P1: Jump Squat / P2: LBCs / P3: Run to pull up bar, 5 pull ups, run back. Mosey to Tennis Courts
Descending Jacobs Ladder Suicides: Round 1: 50 2x Mtn Climbers / Round 2: 40 2x American Hammers / Round 3: 30 Merkins / Round 4: 20 Heels to heaven / Round 5: 10 Burpees
Mosey around school back to Flag
Numberama, Namerama, YHC took us out.
NMS: Love the way Hutton organized this summer tour! Was really fun to see guys from all over the region come out today. Toga’s ghost was everywhere this morning- but no one got too freaked out. SYITG
