3 strong men got out their fart sacks and into the gloom, no Q on sheet so we hot potatoed & Dr Doolittle’s 1st experience in Q’ing.

Broadway: started us off Left the basic workout routine with a few straddle hops, Don Quixote’s, imperial walkers, Ukrainian soldiers.

We did a 15 minute mosey run around the park through the trails into the neighborhood & back to the park.

Posh: 20 count straddle hop, 20 count LBCs, 20 flutter kicks-

Trash cleanup- some community service, we took the liberty to clean up trash in the park for every trash we picked up we did a burpee and mosey’d to the trash each time.

Four corners- 10 20 30 40 of world war II’s, Florida kicks, lieutenant Dan’s, size strata hops

Dr DoLittle: mosey over to the hill, uphill Bernie Sanders to pole smokers back down backwards bad crawl (10 times)

Moses to the pavilion for a few dips and merkins then to the broga pad to finish off with a ring of fire.