Thursday, September 18
F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

[Summer Tour]Cool Summer Rain!

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6 HIMs emerged from the misty gloom to move some iron throughout the PFP trail and neighborhood. We also brought along the ol kettlebell to pass around in case anyone wanted a bit more of a challenge. We logged roughly 2.75 mi within the 45 minute time frame.

Numbers(6) & Namarama!

Announcements – Fathers Day morning fun workout with the 2.0’s at The Forge 7 AM this Sunday! See recent newkent post for the address.

YHC closed us out in prayer.

“Maintaining is a false arrival” – Dark Helmet. If you’re simply maintaining in your life, you’re still stagnant. Keep accelerating men!

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