Saturday, September 20
F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

A little rain wouldn’t be so bad after all.

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6 HIM came out and braved the heat, the humidity, and a potential thunderstorm for a House Party Q. Here’s what went down.

Mosey to the far end of the parking lot for Warmarama which included SSH’s, Helicopters, Arm circles, Dead man hang, Tempo merkins, and WWII’s.

The Thang:

With little to no running on the menu, YHC decided plenty of reps was the way to go. Each Pax did a Dora split into 4 rounds of each exercise, with the Pax taking a short run around the parking lot after each round. The goal was a total of 1,100 reps which included:

20 burpees

40 Carolina Dry Docks

60 Scruchy Frogs

80 Merkins

100 LBC’s

120 Monkey Humpers

140 Flutter Kicks

160 Oblique LBC’s

180 APD’s

200 Mt. Climbers

The Pax was able to make it all the way through 3 rounds of oblique LBC’s before we mosey’d back to the flag to finish off with 5 burpees OYO.

Numbers/Names/YHC took us out.

Great work by all the Pax this evening. Welcome Old Bay who is the roommate of Magnum P.I. He’s a big Baltimore Orioles fan thus the name Old Bay. He had a great attitude and really hung in there. Although we didn’t get any rain during the working, with all the heat, humidity, and reps, the Pax would have welcomed at least a little.

Thanks for letting me lead,

House Party

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