Some Q confusion resulted in the great 8 doing a hot potato this morning.
I started with a bus loop lap and warmups of SSH, Copperhead Squats, Ukrainian Solders, DQ, IW, LBCs, Heals to Heaven and Merkins. Then we moseyed to the back, bear crawled up the hill and did some four corners.
Ran to corner one for 25 HRM, ran back to home. Ran to corner one, bear crawled to corner two for 25 squats, reversed traveling method home. Ran to corner one, bear crawled to two, bernied to three and did 50 LBCS, reversed traveling methods home. Ran to corner one, bear crawled to two, bernied to three, crab walked to four and did 5 burpees, reversed traveling methods home. Warned Blue Moon during the 3rd corner route that he was next.
Blue Moon took over and took us to the swings for a Quadruple Triple-check. Timer did a lap, then the other three did some combo of Swing Pumps, HRM and Heals to Heaven. Three rounds.
Fudd took us back to the start for some Mary: Box cutters, Hammers, LBCs and time.
Daville/Dapile 2.0 event this Saturday while Gridiron is at Lake Anna.
Great to have Pigskin back!
See you in the gloom!
