Thursday, September 18
F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

FW Gets Loungey

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7 early risers posted to FW for some Gumbo and it got loungey. Little counting, lot’s of mumblechatter. Topics ranged from F3 photo shoots to binge-worthy Netflix series, to political statements that may come out of the Florida truck tragedy that we all expected must be on Ronnie’s docket. We solved all the world’s problems.

But today was also a celebration of heavenly birthdays for YHC’s dad and, as it turns out, Ronnie’s mom. Happy birthday to two wonderful people we wish were still with us and who, oddly, both passed away far too early in 2012. Phil Goldman would have been 88 today. Miss ya, pops!

0500 and it was time for the earliest bootcamp in town to get moving. Mosey the long way around the church, through the dark alley (paying our burpee, speed bump tolls) around to the front for COP. And that was where things went Loungey.

We did exercises. EF Hutton tried counting for a bit. The rest were in conversation. All was good.

Mosey down to the side wall for some Donkey Kicks, lunges and Merkins – 2 rounds.

Mosey around back for The Suck x2. 6 men doing exercises. 1 man running the parking lot or “running” in the case of Atilla.

Mosey back to the flag through the dark alley (tolls paid).

4 minutes of Mary

Numbers, Names, COT

No big announcements or prayers. There is a party coming up for Gypsy and Pinto’s upcoming weddings. I’m told not to each other, but I can’t confirm.

No More Gumbo For You!

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