4 Runners and 2 Ruckers embraced as Phonics call “The Most Humid day we will have over the next 10 days” for a Thursday edition of F3 in Daville
Runners ran a traditional route that took us through Rutland, Knollwood, and Cool Spring Forest Trail
Ruckers did their thing around Rutland
Another solid run with YHC able to keep Phonics on pace for the 2nd time this week
Opus and BAM got in a little extra distance on the trail forgetting to turn earlier
SPIT ON THAT!!
