11 of SOJ’s best started the week the right way with an Alamo beatdown. The wind was blowing and autumn has arrived, with Wildcat leaking gas the PAX was thankful of the wind. According to the lady going to the clubhouse gym this is what happened.
COP- 20 each SSH, LBC; Willy Mays Hayes, 10 Each, Jim Duggan’s, Jazzercise, Helicopters, Imperials Walkers, , Copper head squat, Cherry pickers, Merkins, Dollies, Flutters.
COP 1: Triple check, runner down the hill to the bunker, hand release merkins, WWII’s.
COP2: Triple check, runner through the bunker up the other side. Drydocks and LBC’s.
Lunge and bear crawl up the hill. Mosey back to the clubhouse.
Split the PAX. I runner to end of lot on each side while pax perform exercise. 3 minutes of Mary to close us out.
Announcements see slack. Chili cook off.
COT: Prayers to Heist’s brother, YHC took us out in prayer.