Nine (the best of the single digit odd numbers) PAX took an extra lap around the Stony Point Shopping Center while the tardy Q got his act together and then set off for a 3.5mi journey around the north end of Larus Park! Dr. Try Hard’s pesky 60lb friend once again joined us for our trek. Too tired to walk itself, Mr. Sandbag was shouldered by many a strong fellow.
It was a great morning to be with these HIMs once again. At the end of our ruck we shared several announcements about the SOJ chili cookoff and father-daughter dance planned before diving into prayer for Broadway’s recovery from a heart attack, L Woods’ dad recovering post-op, and for Bru’s family finding a nearby home for his mother. It was at this time that the not-yet-respect members of our band were encouraged to get their hearts screened. Their ages may or may not have been inflated, YHC’s memory is fuzzy.
After COT we continued the discussion in Einstein’s Bagels where we reviewed habit stacking from chapter 5 of Atomic Habits and something about only drinking water for an extended period of time.