On a brisk fall morning 4 HIMs showed up to the Woodshed to work on their Yahtzee dice rolling skills and math addition skills. Thank goodness no one was betting on themselves as no Yahtzee’s were rolled leading to exercise punishments. Here is how it went down:
Warmup: Mosey to end of the parking lot and back for various IC exercises/stretches.
COP 1: Grab a coupon and head to the beginning of the parking lot. 1 PAX member rolls 6 yard dice and adds up the total for quantity of called exercises (quantities ranged from 17-25) for total of 8 rounds. 1) Curls, Run w/ coupon to end of the parking lot, Squats w/ coupon; 2) Skull Crushers, Run to end of the parking lot, Flutter Kicks; 3) Overhead Press, Run w/ coupon to end of the parking lot, Lateral Lunges w/ coupon; 4) Chest Press, Run to end of the parking lot, American Hammers; 5) Hammer Curls, Bernie w/ coupon to end of the parking lot, Single Leg Squats on coupon; 6) Dips, Bernie to end of the parking lot, LBCs; 7) Anterior Raises, Bernie w/ coupon to end of the parking lot, Jumps over coupon; 8) Decline Merkins, Bernie to end of the parking lot, Some ab exercise I can’t remember
COP 2: 1 PAX member rolls 6 yard dice (3 total rolls) and attempts to get a straight or 6 of a kind. If successful, PAX gets to call the exercise, if unsuccessful, Q gets to call the exercise. Quantity equals total of numbers shown on the dice. Unfortunately, no PAX member was successful. Exercises called were Thrusters, Coupon Chops, Merkin Pull Thrus and Jump Squats. Quantities ranged from 17-25.
COP 3: Partner Up and roll a dice. Higher number runs to end of the parking lot. Lower number performs coupon exercise of choice. Switched up partners each time for a total of 3 rounds.
Time called, Numbers, Names, Announcements (SOJ Chili Cook Off 11/23, Father/Daughter Dance 12/6), Prayer Requests (Hermey’s wife and Woodsman’s mother going through important health scans this week, Broadway with his recent heart attack, Woodsman and Mudslide success in Spartan Race next weekend)
Thanks for showing up today fellas. Many fellas on the IR. Hoping for quick recoveries and for more guys showing up in the upcoming weeks. Have a blessed day!
