Disclaimer
Warmup
On a brisk fall morning we gathered to count doors around the school. At each door we did one of the following.
- HR Merkins
- Flutters
- V-Ups
After we counted the doors we went to the medical center up the hill to check on our health. Partner up for a Dora with:
- 100 Merkins
- 150 WWII
- 200 Jump Squats
We came out with a clean bill of health and finished with an ab workout (aka Mary). Note to self 25 crunch frogs is a lot.
Happy Diwali.
