The Ruckhenge ShieldLock adventured into new areas around the AO, sharing the pleasure of shouldering a log, stopping at every culdesac and turnaround for variable reps, and chatting about all manner of things, not least of which was the latest chapter of the Atomic Habits book we are reading. Essentially, your environment provides cues which trigger your habits – so, change your environment to support/simplify the habits you are working toward while reducing visibility/accessibility of those habits you are trying to remove. Simple, but true. Thank you gentlemen for permitting me the honor of leading you this morning. Yours AYE! ~DTH