12 men, 1 playlist, no plan. LFG.
Mosey around the loop. Warmarama with no breaks, making sure to double up on arm circles so everyone was calibrated on proper arm circle form.
Clockwork mirkins on the hill follow by clockwork LBCs on the hill. 24 hours of burn.
Mosey to the lower lot and then part way up Mt Chaplain, snaking up and around and down and around and up and around each tree and bush like a roller coaster off the rails.
Half a quattro de checko with mountain climbers, squats and flutters while timer rifle carried a traffic cone around the lot.
Mosey down the ramp where we entered the dangerous portion of the workout. Outside the railing, slow walk up the stone taking care not to fall off the straight drop off to the right.
Triple check with tooth fairies up and around, dips and step ups on the big bench.
At the bottom of the hill, we had one goal: get to the top of Mt Chaplain as fast as possible. Sprint to the top.
Hilltop LBCs and a meditation on what could possibly be our last sunrise.
COT and a moment to reflect on the one thing we would choose to do, if it were in fact the last day.
Gratitude.