The AO that remains without a name and whose site Q continue to be MIA tossed around another hottest of hawt potatoes today. Here is how it went down:
- Attila
- COP
- SSH
- Ukrainian soldiers
- IW
- Helicopters
- Arm circles
- DMH
- Merkins
- LBC
- APD
- Mosey to the pull-up bars for 3x of 10 pull-ups and 20 pole smokers
- Picnic table – 3x of 20 step-ups and 20 dips
- COP
- Gomer Pyle
- Series of 5 burpees and stretches
- Mosey to the lake and on a small hill series of incline/decline merkins and ab exercises
- Borat – mosey to a place where we are not inside a roped off/no trespassing zone
- Series of squats, lunges, planks, burpees, and mountain climbers
- Blue Moon – mosey back to the parking lot
- 4 corners with 10 merkins, 15 WWII sit-ups, 20 squats, 25 H2H
- Series of burpees
- Stretching
- COT with Blue Moon taking us out
The PAX is determined not to let the AO die. A name, Q sign-up and other administrative details to be handled in near future. Good work from the PAX. Our former military members love them some burpees. You have been warned if they Q.
The Bridge with EF Hutton tomorrow. Thanksgiving convergence is in 2 week at Mary at 7 am.
God is good all of the time!
Attila