How To Not Look Like a Security Guard

One launched for a few weighted loops around the lake. Temperatures were 70 and sunny. According to the residents wondering who the guy in black shoes, black shorts, a black shirt, and a giganormous black flak jacket was, the following might have happened.

Loop Lake Florida 3 times. Rough distance 2 miles. 40 pound ruck. 2 cups of coffee.

Number, name, and YHC took himself out.

NMS: YHC has been traveling a ton. And, with traveling / working comes…a smidge more “drink” than is probably either healthy or desirable. No running after a night out…so, thus begins the upside / downside of having a ruck. It makes exercising easier, but it makes drinking easier. Gonna have to figure this one out.

All that said, rucking has one huge advantage…can carry coffee with me while working out.

Announcements:

The Bridge is December 27. Kubota with the Q.

Need a Q for January.