Machismo blasted the group late last night noting a quick exit to take his son to an early morning soccer game and the AO responded. There was plenty of mumble chatter about how we can support motivate and encourage those in our charge and the early Saturday start coupled with the 45 min. Std boot camp proved just what YHC needed.
The pax marched down to Riverside School for warmerama
ssh, DQs, mountain climbers, merkins, etc.
next ensued 2 rounds of 11s with dips and step ups and ww2s and burpees under the pavilion.
Bttf for Mary and a little tibata.
sitting at the soccer field writing this backblast waiting for the game to start. Let’s keep on getting up for our children and putting the work in at home. Talks of an F3 campout father and children were had.