Adam Sandler and other Classic Christmas Workout Tunes
Thinking it might just be Corned Beef and myself posting on a Monday, I made a simple Classic Rock Christmas Playlist to accompany the Tabatta workout I came up with.
Pleasantly surprised to have a 3rd join us: Sandman and Beat It finally meet.
COP then mozy to Bus Loop for Christmas Tune Tabatta:
- 45 seconds On, 15 second Rest each Round
- 2X: Freddy Mercuries, Ball Dippers, and a Bus Loop Run
- 2X: Dead Bugs, Lateral Lunge Shuffle, and Suicides
- 2X: 3 legged Ab Reach, Squat Squat Jump, and Skip the Bus Loop
- 2X: LBCs, Sumo Squats, Bernie Sanders
2nd F on Thursday at PBR? Chime in on the FB group!