YHC promised to spike you HGH 771% and only 3 studs took the pill (or bait?). Others opted to air grievances and perform feats of strength. But did that swell your balls or add facial hair? I doubt it. Add that to your grievances.
COP included stretches and various exercises.
THANG – Sprints = HGH
6 30-second all-out sprints followed by 4 minutes of rest, stretching, light exercises and mumblechatter.
BTTF, Numbers, Names and YHC took us out with a prayer for energy, patience and presence.
No More Gumbo For You!
here is the science for you: https://www.instagram.com/p/DSKn5xPE1Ka/?igsh=MThha29zdXltMmJqZw==