17 Strong christened the bus loop in anticipation of GHS reopening today. Here is how it went down:
- COP
- SSH
- IW
- Ukrainian soldiers
- Helicopters
- Arm circles
- DMH
- Merkins
- LBC
- Penguins
- KB 1 man Dora – break up into 5 sets with a run down the bus loop after each set
- 100 overhead pulls
- 150 KB FK
- 200 lawnmower pulls (each arm)
- Mary
- WWII sit-ups
- Side crunches, each side
- LBC
- COT with YHC taking us out
Great to see so many from the PAX out this morning. Solid work from the robust crowd that was definitely there for the coffee.
Frozen Triangle this weekend. Lunch next Tuesday at Firehouse Subs.
Continued prayers for those looking for work. God is good all of the time!
Attila