1 eager Beaver emerged from the gloom for a ruck & run mash up. These were done for time. Ruck 2 miles, drop off the ruck sack at the flag and run 1 mile.
Beavers Ruck & Run FT
1 eager Beaver emerged from the gloom for a ruck & run mash up. These were done for time. Ruck 2 miles, drop off the ruck sack at the flag and run 1 mile.