7 grown-boys came out in (nearly) single digit weather this morning at The Alamo. Fun fact: There are exactly 75 days between the Super Bowl and the NFL Draft. My wife and I have used that window to execute a Hard 75 for the past two years and today marks Day 1 of Year 3. Lots of 7’s and 5’s to celebrate!
WARMARAMA – Pax stayed in vehicles until 5:29. Moseyed to the other side of the shoe for some stretching.
COP #1: MATH
5×15 = 75…not 80. (15) Merkins at (5) different spots in the neighborhood.
3×25 = 75. Facts. (25) APD’s at (3) different spots in the neighborhood
COP #2: Tennis court shenanigans
(5) crabwalk trips across the court
(5) lunge walk trips across the court
COP #3: More MATH
3×25 = 75. (25) FK’s at (3) different spots in the neighborhood
COP#4: More tennis court shenanigans
Partnered up for (7) round of (5) Booyah Merkins
COP #5: Indian run hitting (5) cul de sacs.
ANNOUNCEMENTS
- Frozen Triangle postponed
PRAYERS/WINS
- Wildcat’s continued strength
- Futon’s coworker’s son’s battle back from cardiac arrest
- Challenging time of the year for YHC and family