11 shredders cranked up the amps to 11 for an axe-slinging homage to Joe Satriani and Steve Vai.
Morbid Angel mosey to the roundabout for some warmarama, a Valley of Eternity with SSHs, DQs, Rosalita dips and a whole lot more.
Mosey around the back to the clockwork hill where we burned some time with 11s, donkey kicks at the top of the steep hill and mirkins at the bottom. Then clockwork LBCs and clockwork APDs. Smoked and we still had a good 20 minutes left.
Back around the front of the school and all the way down to the base of Mt Chaplin for a triple check – jerkins on the bar, WW2s, timer runs to the end of the lot. Cliffs of Dover wasn’t done so we did burpees almost to the end. Its a very long song.
Then, the Hill of the Skull. Race to the tip top of the mountain.
Once up top we crab walk down, bear crawl up. Craw bear down, crab walk up. Bernie down, Bernie up. Bear crawl down, craw bear up. That last one was tough.
Then over across the top the hills for some WW2s to bring it home.
COT and coffee.