A crowd of 8 gathered by where the coffee would soon be served. 530 hit, the music of Donny Benét started playing on the speakers and off we moseyed in the smoothest way possible.
Mosey to end of bus loop for warmerama
Invisible jump rope
Hill Billie’s
Ukrainian soldiers
Jazzercise
Scissors
Flutter kicks
Scorpion kicks
Shoulder taps
Mosey to base of twin team
Caiptain Thors
4 american hammers
1 WW2
8 American hammers
2 ww2
All the way to 20 and 5 , then back down
Go to the top of the hill, 1 burpee at each mailbox
Back to the bottom
Merkin jacks
1 merkin
4 plank jacks
Same as before, up to 5 and 20, then back down
Mosey to front of school for a quad check.
BTTF
3 minutes of Mary
Names numbers YHC took us out. Excellent coffeerama courtesy of Last Call. Great morning! Thanks for letting me lead despite some questionable rule interpretation of The Lounge’s by laws.