Eight PAX members from around the Richmond Metro Region and New Jersey gathered at the Pump House trail head on the Sunday morning for another edition of Sunday Funday. Somebody called the Buttermilk to Northbank route, so off they went. Sippy Cup and Marv left the PAX for additional miles in what is presumed to be Forest Hill Park. The rest continued backed to the VSF for about 6.7 miles.
COT: Numberarama, Name-O-Rama, Announcements, The Carpenter took us out.
NMS:
It was great having The Carpenter join us on this Sunday Funday run. Please visit anytime. This was 2 straight days that YHC had had the privilege to work out with him. Have a safe trip back to New Jersey. Hope to see you soon.
YHC was talking to Offshore and Swiper along the Northbank trail about what inspires him while exercising. More than 20 years ago, YHC was at the beach with his young son. YHC then observed an older man who he assumed was a grandfather body surfing with a boy who appeared to be about 10 years of age. That man never new that YHC was looking at him but has been an inspiration to this day. At that point, I realized that I am not working out for today but 20 years from now. If God allows, I want to be physically fit enough to be able to be active with my future grandchildren.
7 of the 8 PAX members were calling out respect today. Well done dudes!
Gotta Run!
Phonics