5/11/2026
Upchuck brought his rucksack and coffee cup while the rest of us did a Hot Tater. I started off with:
• 20 SSHs
• 20 Imperial Walkers
• 20 Ukrainian Soldiers
• 20 Copperhead Squats
• Stretch Right foot-Right hand and flapjack
Mosey to the wall and count off in 3s. That didn’t take long.
• Partner 1 runs the entrance drop-off “circle”
• Partner 2 does hand release merkins
• Partner 3 does WWIIs
Salt Lick took over and we did an Indigenous People’s run to the field behind the school and discovered they have a sprinkler system. We went to the benches for
• 10 Step-ups right foot
• 10 Step-ups left foot
More Indigenous People’s run around the field and to the play set for
• 10 hanging knee-ups
More Indigenous People’s run to the asphalt playground for 2 rounds of Gaga ball. Tie for the championship trophy goes to Salt Lick and Oyster. I won the highly desired Participation Trophy!
Oyster took over and we did four corners.
• 10 merkins in corner 1
• 20 jump squats in corner 2
• 30 Monkey Humpers in corner 3
• 40 Flutters in corner 4
• 30 Monkey Humpers in corner 3
• 20 jump squats in corner 2
• 10 merkins in corner 1
Mosey to the front corner parking lot. At each parking space, bear crawl to the next line and do
• 1 merkin, bear crawl to the next line
• 2 merkins, etc. up to 10 merkins
Mosey to the ‘flag’ parking lot for 11s between the ‘street’ side of the lot up and fence at the top of the hill
• Jump squats
• WWIIs
Time’s up. Rejoined by Upchuck.
Announcements:
2nd Tuesday, 2nd F mañana at noon: Tres Machos in Innsbrook
COT
Recent suicide of an 8th grader reminds us to show some kindness and concern for those we come in contact with. You never know what they may be dealing with or how you could touch them for the better.
