A merry band of 8 met to kick off Monday. We were fortunate to be at 60% capacity which also included Big Data himself.
When the bell struck 0530 we were off, as we began our mosey Fudd drove past us. Fudd has a unique way of being 1 minute late to every AO no matter how close or far from his home, but YHC digresses.
Mosey to Third Church Parking Lot for COP.
We started our Mosey behind Third Church as Senor Frog sprints by which then required the Pax to make a hard right and to take another route. Mosey around the front of the church and make a right on Silverspring and mosey down the hill and pause at Carriage Lane. Mosey from Carriage Lane to Spottswood and make a left on Spottswood and stop at the end of the road.
Left Driveway Extravaganza. Starting with the first driveway we completed 5 of an exercise then Moseyed back. Then down to the second driveway and 10 of an exercise then back. We completed this all the way to the 8th driveway and 40 of an exercise. Once we complete the 8th driveway we started again with 40 reps then worked our way back stopping at every driveway. When this was complete it was 0610 and we had about 1/2 mile to travel.
Mosey back to the Flag for 1 minute of LBC’s to close out 0615.YHC didn’t use the GPS, but it was 4,000 steps which is about 500 more than an average F3 45 minute Bootcamp.
Announcements – Memorial Day Convergence at Dogpile Monday, May 25th at 0700. Oyster says Breaking Bread for May is open.
Prayer Requests – Fudd’s sister, Roger Roger FIL’s, Wojo’s Mom, Charlotte.
NMS – Warmer morning than we’ve seen in quite some time. YHC is glad to have the Q to determine what we would (and wouldn’t) be doing.