Popeye return for his 2nd post at Satan’s Hill and was met by a lack of New Marketeers. YHC q’d up 45 minutes of fun in a light rain.
Warmarama: SSH, Russian soldiers, others
Rock Pile: Curls, military press, squats, skull crushers, run to the top of SH × 4.
Tour of New Market with stops at corners for ‘murcans, squats, other exercises
Return to the flag, one more set with rock, bear crawl and finish with a plank.
Numberama, panorama close in prayer.
Good work by Popeye, the new War Daddy at SH.
Comments
One response to “The Return of Popeye”
Well done Rosco.