4 gloom warriors stumbled into WTH on a fairly chilly morning not knowing what to expect from YHC.
The pax warmed up with about a mile trot to the entrance of the apartment complex and into the heart of the complex where we did some dynamic stretching for the warm-rama.
Warmarama-
Dead man hang
right side
left side
right foot across then flapjack
The Thang:
11s on the straight away in the center of the complex to include squats and merkins.
We then took a sightseeing tour around short pump which included a DD sighting, T-Mobile, new eye wear and some car shopping to end the tour.
mosey back to the flag for 2 mins of stretching!
thanks for letting me host today!
Announcements:
Shoe and clothe drive. Return or coordinate to get items to Gypsy. We had 101 pairs of shoes last year let’s beat that number!
thanks,
RR