Seven regulars plus Whitesnake hoping for a tour of the taint set out to defend the planet.
Here’s what transpired:
Traveling COP (SF-Westham-Glen Pkwy-Keller-Crenshaw)
- SSHs
- IWs
- Copperhead Squats
- Helicopters
- LBCs
- APDs
- Carolina Dry Docks
Mosey to hillside across from the Modlin Center
Bernorama
Round 1
- P1 – Bernie up the hill and run back
- P2 – Merkins
- Flapjack
Round 2
- P1 – Bernie x 2
- P2 – Jump Squats
- Flapjack
Round 3
- P1 – Bernie x 3
- P2 – Freddie Mercurys
- Flapjack
Mosey to Intramural sports field
Booyahrama
- P1 – Runs across field and back to P2
- P2 – Bear crawl
- Booyah Merkins x 10 and continue across field repeating until P1/P2 are finished
- Repeato with Crabwalk/ Booyah WWIIs
- Repeato with Polar Bear/ Booyah Burpees
Mosey near exit to River Rd
Cockroachorama
- Boxing Cockroaches – 20 x 3
Mosey west on River Rd
- Merkins at UR entrance
- Monkey Humpers at Saab’s entrance
Mosey to Guardrail
- Incline Merkins
- Dips
- Derkins
- Dips
Mary
- American Hammers
- APDs
- 1 Legged APDs R/L
Numberama, Nameorama, COT
MOLESKIN
Great to have Whitesnake lose his FW virginity, though he’ll have to come back to explore the taint. As the PAX moseyed down Westham there was an oddly awesome looking object shooting across the sky. Theories ranged from comet to an airplane through fog to an alien invasion. Alas the US Space Force confirmed it was Elon Musk rocketing away from your mom’s house.
ANNOUNCEMENTS
Convergence tomorrow at Forrest Hill Park